Laura Sophiea brings 23 years of competitive racing, knowledge and experience to her coaching program. Laura will develop a manageable triathlon program to fit your lifestyle, family, and your life. She monitors your progress and will work together with you to refine your program to meet your goals.


Patience. Precision. Perspective. Poise.
Training for triathlon is a complete journey.
Patience
It takes patience to follow the steps necessary to reach your full potential.
Precision
You will bring focus and determination to reach your goals.
Perspective
It is important to train in the moment and be aware of your body, how it feels, how it reacts and how it grows stronger.
Poise
Triathlon should help you bring balance to your life, not cause further imbalance.
At trimasterscoach.com we believe in bringing all of these principles into your triathlon training. We work with you to determine your goals, short term and long term; then we craft a plan to get you there. Your coach will check in with you as often as necessary to ensure you are working the details of your plan, but also taking a step back to see the bigger picture. We will work with you to make sure your training enhances your life; work, family, and friends. Triathlon is an incredible experience, it will bring out the best in you; let us help you get there!
Trimasterscoach.com – achieve your possibilities!
Testimonial – Kelly B.
Laura taught me so much this year and her personal approach to each athletes needs really allowed me to excel. Through her coaching, motivation and friendship I matured so much as an athlete. This summer has been the most memorable and fun out of my seven years of racing. Laura inspired me and taught me [...]
Testimonial – Mark S.
Thank you very much for the GREAT coaching, council, motivation, encouragement and friendship! These last months have been awesome! I have been more focused, driven and inspired than my entire 14 years of triathlon. Working with you has taught me a lot about my self as a person and an athlete. Thanks to your coaching [...]
Testimonial – Mark
….your email on race day tips/secrets was Awesome and I appreciate that very much!! This has been an Amazing journey that I have been on these last few months with you. I am in the best shape of my life, focused, and in balance on all levels. I am truly grateful to you for building [...]
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