Goal Setting Worksheet

Goal-setting is a powerful exercise. When you write down your plans, they have a way of becoming reality. This goal-setting worksheet will help you define what’s important to you.

Name:

Email:

Dream Goals (out there on the distant horizon):

Long-Term Goals (Work towards next 1-4 years):

Process Goals (Help you reach your long term goals):

Action Goals (Daily workouts goals create focus in workout):

What’s Most Important?
List your three most important goals:

1:
2:
3:

What Could Get in My Way?
List some obstacles to accomplishing your goals:

What Actions Do I Take to Meet My Goals?
What resources will you need?

How Can You Overcome Obstacles?

Comments are closed.