Thank you very much for the GREAT coaching, council, motivation, encouragement and friendship! These last months have been awesome! I have been more focused, driven and inspired than my entire 14 years of triathlon. Working with you has taught me a lot about my self as a person and an athlete.
Thanks to your coaching and keeping me accountable, I have accomplished the following:
- Overall Winner of Motor City Triathlon
- Age group winner of every sprint triathlon
- 4:36 for IM Rhode Island 70.3 with a PR of over 40 minutes
- 10:13 for IM KY with a PR of over 47 minutes
Looking forward to continuing with you in the fall and preparing for IM NZ 2010.
Thanks again,
Mark S.
Sep 02nd by admin
