Laura Sophiea Coaching
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Tri Camp Testimonial

Laura and Kevin,The “Rainbow” Tri Camp has kicked my arse two years in a row. I have to say, completing the 6-gap ride and then a long run the next day is a great way to gauge my fitness and make me mentally strong throughout the season.You guys are amazing. Thank you for letting a few guys and girls in Mongo Orange and Black participate with your incredible athletes. It was a blast.

-bz
‘08, ‘09 Rainbow Tri Camp participant

From Tri Camp Day 4 Sunday April 19th, 2009/04/21 at 8:22 AM

    

Filed under: testimonials by laura
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  • Introducing Sophiea Coaching

    Our Mission
    Our mission is to provide affordable triathlon training programs, coaching, and advice for athletes. Our aim is to assist you the athlete to achieve your short and long term triathlon goals.
    Our Goal
    Our goal is to design triathlon programs for athletes training for sprint, olympic, half-ironman or ironman distance racing. We will strive to help you reach your goals.
    Contact Us
    If this sounds like your type of training, contact us via email!

  • Laura in the News

    • Sophiea Coaching Athletes Rank High

      In 2011 Laura coached 11 of her athletes to All American or Honorable Mention in the USAT 2011 Triathlon Rankings! Amoung the 11, there were 5 All-Americans and 6 Honorable Mentions! Congratulations to Laura and her athletes! To view the rankings for 2011 visit the USAT website.

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    • Laura Featured in USAT AG Nats Highlights

      Check it out! Laura is featured in the 2011 USAT Age Group National Championship Highlight Reel! Laura had a great race and ended up 2nd in her AG! Laura followed this result up a few weeks later with a dominate performance at 70.3 World Championships. Laura will hold the title of Female 55-59 AG 70.3  » Continue…

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    • Tri Campers Reign over Local Tri

      Amy, Alan, Yongmin, Shelia, Julie, Matt, Barbara, Kevin are my spotlights this week. After a grueling 3 days of training including 14,000 feet of climbing and up to 23 miles of running these athletes participated in Tri the Mountains Triathlon July 24th! On tired legs, they clean up! Racing strong and having a great time!

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